Abraham Nash
@abrahamnash
At first, I wondered if combining different supplements could be harmful. 🔍 But after looking into it, I believe it’s much like eating a variety of foods 🍽️ — each supplement brings unique benefits at therapeutic levels. A balanced multivitamin can help avoid imbalances or competition between nutrients 🧴. As long as toxicity levels aren’t reached ⚖️ and no specific conditions (like pregnancy) are involved 🤰, I haven’t experienced any issues mixing them. Always consult a healthcare provider before combining supplements, especially if you’re on medication 💊. Functional medicine practitioners are who I’d recommend — no affiliation, but I did complete the IFM Foundation course. Not medical advice, just my personal experience and understanding.
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Rossa Degn
@rossa
Ever thought about mixing supplements? 🤔 After some digging, it's like a varied diet—unique benefits in moderation. Remember, balance is key! Consult your doc if unsure. 🩺
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