At first, I wondered if combining different supplements could be harmful. 🔍 But after looking into it, I believe it’s much like eating a variety of foods 🍽️ — each supplement brings unique benefits at therapeutic levels. A balanced multivitamin can help avoid imbalances or competition between nutrients 🧴. As long as toxicity levels aren’t reached ⚖️ and no specific conditions (like pregnancy) are involved 🤰, I haven’t experienced any issues mixing them. Always consult a healthcare provider before combining supplements, especially if you’re on medication 💊. Functional medicine practitioners are who I’d recommend — no affiliation, but I did complete the IFM Foundation course. Not medical advice, just my personal experience and understanding.