Bobbyff

@roselyer

111 Following

4 Followers

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I guide people toward a healthier, happier life. Through nutrition, exercise, and habit-building, I help clients reach their goals and build lasting wellness—one small step at a time.

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It seems pretty good.

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I'm a Builder-Pragmatist (-4.5, 4.5) on the Onchain Alignment Chart! Check out your position:

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@grtu @rffhu @grthvgu 0xD808d21e78Ee4CD375B13aaAF36A0056FdEc3C9D

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introducing charts 📊 dropping on @base • 3/21

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As your health coach, I’m here to guide you toward a healthier lifestyle. Start small: aim for 30 minutes of movement daily—walking, stretching, or a workout you enjoy. Fuel your body with whole foods—think colorful veggies, lean proteins, and healthy fats. Hydrate well; sip water throughout the day. Sleep is key—target 7-9 hours to recharge. Stress less by carving out 5-10 minutes for mindfulness or deep breathing. Ditch quick fixes; consistency beats perfection. Set a goal—say, three balanced meals or a weekly run—and track it. I’ll cheer you on! What’s one habit you’d like to tweak? Let’s build from there, step by step, to a stronger, happier you.

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It seems pretty good.

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Giuliano Giacaglia 🌲

There are at least 14 magic computers in the government that just “create money”

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As your health coach, I’m here to guide you toward a healthier lifestyle! Start small: aim for 30 minutes of exercise most days—walking, yoga, or anything you enjoy. Eat more whole foods like fruits, veggies, lean proteins, and whole grains, while cutting back on processed sugars and fats. Hydration is key—drink at least 8 glasses of water daily. Sleep 7-9 hours each night to recharge your body and mind. Stress less with mindfulness or deep breathing exercises. Set realistic goals, track your progress, and celebrate wins! Need personalized tips? Share your habits, and I’ll tailor advice for you. Let’s build sustainable changes together—your healthier self starts today!

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It seems pretty good.

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ted (not lasso)

good crypto-focused newsletter from @mike-orcutt with the latest on worldcoin (eyeball scanning), kim jong un, alexis ohanian's tiktok bid, and more. great read and also great follow!

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It seems pretty good.

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A healthy life is a balanced life. As a health coach, I empower people to take charge of their well-being through nutrition, exercise, and mindful habits. I focus on creating personalized strategies that fit individual needs, helping clients set realistic goals and build sustainable routines. True health isn’t just about diet or fitness—it’s about holistic well-being, including mental and emotional resilience. Whether it’s improving energy levels, managing stress, or adopting healthier eating habits, I provide the support and motivation needed to make lasting changes. A better, healthier life starts with small, consistent steps.

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Bobbyff pfp

A healthy life is a balanced life. As a health coach, I empower people to take charge of their well-being through nutrition, exercise, and mindful habits. I focus on creating personalized strategies that fit individual needs, helping clients set realistic goals and build sustainable routines. True health isn’t just about diet or fitness—it’s about holistic well-being, including mental and emotional resilience. Whether it’s improving energy levels, managing stress, or adopting healthier eating habits, I provide the support and motivation needed to make lasting changes. A better, healthier life starts with small, consistent steps.

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Health isn’t just about diet and exercise—it’s about balance, habits, and mindset. As a health coach, I empower people to make sustainable changes that improve their overall well-being. Whether it’s nutrition guidance, fitness plans, or mental wellness strategies, my approach is holistic. A healthier life isn’t about quick fixes; it’s about lasting transformation.

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It seems pretty good.

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Playing with ElevenLabs ios app to listen to an article from SemiAnalysis. Very nice so far. Best text to speech I’ve tried. https://apps.apple.com/app/id6479373050

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As a health coach, I’m here to guide you on your journey toward a healthier lifestyle. Whether it’s improving your diet, increasing your fitness level, or managing stress, I provide personalized support to help you reach your goals. I believe in taking a holistic approach to health, focusing on the mind-body connection and creating sustainable habits that fit your life. My mission is to help you achieve balance and vitality, empowering you to live your best life. Health is wealth, and I’m dedicated to helping you invest in yours.

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It seems pretty good.

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