Naomi
@afrochicks
one of my least fave part of being a jumper is having to rake the pit im already tired and i have to do even more manual labour + im really bad at it hahaha anyway another good session today! jumps and 3 x 200m ( i was meant to do 6 x 100 hills but too icy outside ) gym tomorrow and week 4 is complete ✅
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Roman 🎤
@romansys.eth
Do you do that to reset mark points or it's for safety?
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Naomi
@afrochicks
both! i was measuring my standing long jumps so needed to be sure where i was landing and also an unraked pit can cause you to roll your ankle when landing
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Roman 🎤
@romansys.eth
ooh, I get double points for guessing then 😁
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