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Rob Sanchez
@robrecht
recovery week: yesterday: 30km bike today: 1.6km swim/7km run ez game
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Shadi ๐
@sepehrnoush.eth
How the F you call that recovery,?! I need 3 weeks of CCU after a day like that
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Rob Sanchez
@robrecht
i just do whatever the training plan says
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Victor Ma ๐งพ
@vm
Training for a tri?
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Shadi ๐
@sepehrnoush.eth
The plan is to kill yourself??? Rest a little bit man
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