Content
@
0 reply
0 recast
0 reaction
Metaphorical
@hyp
Something not often talked about are downsides to meditation. People with trauma are advised to seek therapy before getting on a program, as things can spin out of control. Cheetah House is a group dediated to helping those with distress. https://www.cheetahhouse.org/symptoms
1 reply
0 recast
2 reactions
Rob
@robd
Also worth noting that ‘meditation’ is a category, not an individual thing, and so different approaches give different experiences, esp. wrt self/free will which are the main ‘danger areas’
0 reply
0 recast
0 reaction