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Metaphorical
@hyp
Something not often talked about are downsides to meditation. People with trauma are advised to seek therapy before getting on a program, as things can spin out of control. Cheetah House is a group dediated to helping those with distress. https://www.cheetahhouse.org/symptoms
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Rob
@robd
Also worth noting that ‘meditation’ is a category, not an individual thing, and so different approaches give different experiences, esp. wrt self/free will which are the main ‘danger areas’
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