Fitness

A place to talk about fitness and health on Farcaster.

working @ /neynar   🪐  casting @ /rish

Amazing stats rish 
Putting in that work I see 🫡

Sunday is my only rest day. 

But i try my best to stay active to a point sometimes i overwalk xD

Art enthusiast, passionate about mental growth, and an ever-learning individual

true

and yes, lately haven’t been able to do proper workouts so did one today after a while

Was this an improvement ?
Cos I guess that’s what matters the most

you took a run today? or you hit the gym?