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Cameron Armstrong
@cameron
Cameron’s Hard Won Rules for Travel 1. Pee when you can, eat when you can, sleep when you can 2. Never test a new routine on a travel day (ESPECIALLY w food, supplements, or caffeine) 3. You should be buffer maxing. Arrive early, assume longer distance, bring more supplies, etc. 15% overage is my sweet spot.
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Rafaello.base.eth
@rafaello12
This is for a road trip yeah?
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Cameron Armstrong
@cameron
Road trip, flights, train travel, hiking - for all
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rish
@rish
you’re packing 15% more on hikes? 😅
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Cameron Armstrong
@cameron
Mostly food n stuff. Esp with a group. Nobody else ever predicts their food + water needs well and I’d rather have stuff for people than hike with a grump haha
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