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rish
@rish
is this also the right channel for sleep fitness? that's unfortunately not going well this week
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Gramajo👽
@gramajo.eth
What’s going on? I saw you only drink 1 cup of coffee in the am so it shouldn’t be that. Do you have a kid? 😂 are you working out? Drinking water? Stress?
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rish
@rish
jet lag + forgot my magnesium supplement
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Gramajo👽
@gramajo.eth
Ahhh that makes sense. Jet lag is brutal. I usually have to force myself to stay up a stupid amount and workout to get back to normal but it’s brutal. I’m like you sleep wise right now but it’s cuz of my kid (4am) now. Hope it gets better!
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