Did a megaformer workout this morning for ski prep after 1.5 years break, a few thoughts:
- no longer have wrist pain after 4 months 2x/week hot yoga 
- understand why fasterpace remix exists
- In SF no one went to classic Pilates even back in 2017 but there is still a lot of Pilates demand in nyc in 2025
- sore as hell and I said fuck 3000 times during the class (silently) but I’m back at it babe

Professional belly rubber and back scratcher

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well I like to suffer 

Jk. For me it forced me to focus on my breath, double as sauna, and I can stretch more.

damn i need to solve wrist pain

is there a reason why hot yoga is better than normal yoga