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Reza 🎭 🐹 🎩
@rezashakor
TRX It is a relatively new sport. It has not been more than a few decades that these long and strong straps have become popular in the fitness world and now we see them in all the gyms. Have you worked with these clauses??
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Omid🎩
@omid081
It was interesting for me personally, I had never heard about it before🤘😍
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Anna
@annasd
No, unfortunately, but I think it would be exciting to work with them💪
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Robi 🎩⛓️🔵🐹🍼📟
@ra1985
Thank you for your information for /fitness .
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Sana 🎩🔮⛓️ 🐹 🎭
@sana75
its realy hard to catch this body but when you catch it u will feel strong and more confidence
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Zahra48
@zahra48
Yes, it was really a difficult experience and it requires a lot of practice
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Kimioo
@kimio
TRX exercise, also known as Total Body Resistance Exercise, is a form of suspension training that utilizes equipment developed by a former U.S. Navy SEAL to leverage gravity and body weight to perform a wide range of exercises for full-body strength.
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Sina1403
@sina1403
TRX training has surged in popularity for its versatility and effectiveness, though I haven't personally used TRX straps.
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malih2024
@malih2024
Yes, TRX training has indeed gained popularity in recent years for its effectiveness in building strength and flexibility. While I haven't personally worked with TRX straps, I'm familiar with their use and the benefits they offer for a full-body workout.
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Bita
@bita-pilzoor
TRX straps popular for strength and flexibility training.
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salsa 🎩🎭
@salsa
yes i work with these clauses
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Panah🔵🎩
@panah
Unfortunately, I did not work with these clauses
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Mobin 🎩
@mubin
Trx one of my favorite sports
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ZaHrA🎩
@zrad
It utilizes suspension straps to create bodyweight resistance exercises, offering a wide range of benefits for athletes of all levels.
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Houwou
@houwou78
TRX has really revolutionized fitness training! The versatility and effectiveness of these straps are impressive. I've had the chance to work with them, and they provide a fantastic full-body workout
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Radin77
@radin77
Unlike free weights or machines, resistance bands provide variable resistance throughout the range of motion, which can help reduce stress on the joints. This makes them an ideal choice for individuals with joint pain or those recovering from injuries.
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Hanana21
@melina7
Resistance bands come in different resistance levels, usually color-coded to indicate intensity. This allows you to easily adjust the resistance level by using a band with more or less tension, making it suitable for beginners and advanced athletes alike.
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Asr7
@asr7777777
From upper body exercises like rows and presses to lower body exercises like squats and lunges, resistance bands offer endless possibilities for a full-body workout.
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Nastaran
@shahla
With resistance bands, you can perform a wide variety of exercises targeting different muscle groups.
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Mare
@ezabel
Resistance bands are lightweight and compact, making them easy to carry in a gym bag, suitcase, or even pocket. This portability makes it convenient to work out anytime, anywhere, whether you're traveling, at home, or in the gym.
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