Fitness

A place to talk about fitness and health on Farcaster.

TRX 
It is a relatively new sport. It has not been more than a few decades that these long and strong straps have become popular in the fitness world and now we see them in all the gyms. Have you worked with these clauses??

Resistance bands come in different resistance levels, usually color-coded to indicate intensity. This allows you to easily adjust the resistance level by using a band with more or less tension, making it suitable for beginners and advanced athletes alike.