question for the overthinkers: what’s something that has helped you while you’re in a constant state of overthinking? 

genuinely struggling atm and could use something more than “don’t think so much” or “stop overthinking and just do it” as advice.

Photographer • Gen Art Noob /priyanka • Hypersub hypersub.xyz/s/patronsofblue

Telling myself to actively "Stop!". Most of the time you have the awareness anyway, but telling yourself and trusting yourself is the next step.

An active "Stop!" can help.