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Wow to The Higher Running club and its members! Over 100 have joined the Strava run group. Ty @kugusha.eth Good luck as they take on the higher run challenge too! Would like to share a small thread below in the comments to help anyone interested in running or starting out from the lessons I've learned β¬οΈ
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Redux π©π΅
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3. You won't regret going for a run but you will regret not going - commitment and conviction. Aim higher. Get out there. 1 day is better than 0 days
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