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Redux π©π΅
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Wow to The Higher Running club and its members! Over 100 have joined the Strava run group. Ty @kugusha.eth Good luck as they take on the higher run challenge too! Would like to share a small thread below in the comments to help anyone interested in running or starting out from the lessons I've learned β¬οΈ
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Redux π©π΅
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7cont. It's absolutely acceptable to demand more of yourself - i encourage it - but don't be harsh on yourself on the bad days - battle through them and look to tomorrow.
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