HIGHER

maxxing on /morpho 🦋 | pursuing a higher self w /higher-athletics | consistently curious

Wow to The Higher Running club and its members! Over 100 have joined the Strava run group. Ty @kugusha.eth 

Good luck as they take on the higher run challenge too!

Would like to share a small thread below in the comments to help anyone interested in running or starting out from the lessons I've learned ⬇️

🇬🇧 + 🇳🇿
 > Create & Build Community 
 > Mental health support and advocacy
 > Connecting with running and the Wolfpack. 
Smiles are underrated.


These are a few things I have learned from my humble running adventures. About 8 years ago after a life time of playing sport I noticed I was unfit. Sore knees. So I started walking everywhere and then I started running. I hope these points might help you :-)