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Redux 🎩🔵
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Wow to The Higher Running club and its members! Over 100 have joined the Strava run group. Ty @kugusha.eth Good luck as they take on the higher run challenge too! Would like to share a small thread below in the comments to help anyone interested in running or starting out from the lessons I've learned ⬇️
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Redux 🎩🔵
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7. Don't beat yourself up. This isn't chariots of fire. There are going to be hard days. Days you feel heavy your legs feel like concrete - grand through them - you will be glad you did. There is satisfaction in doing so.
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