Content
@
0 reply
0 recast
0 reaction
Redux 🎩🔵
@redux
Wow to The Higher Running club and its members! Over 100 have joined the Strava run group. Ty @kugusha.eth Good luck as they take on the higher run challenge too! Would like to share a small thread below in the comments to help anyone interested in running or starting out from the lessons I've learned ⬇️
14 replies
0 recast
5 reactions
Redux 🎩🔵
@redux
8. I have personally never paid attention to times. And remember terrain and ellevation will effect that. Don't compare yourself to anyone. Compare you to you last month or last week etc. It should be how you feel! Do you feel good? Clearer? More positive? How's your mental health? Running is great for mood and person
0 reply
0 recast
1 reaction
