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manansh ❄️ pfp
manansh ❄️
@manansh
Interoception is a high-leverage skill to develop. One benefit is that you can start having conversations with parts of your body, like your heart, to help you navigate challenging situations. It's the language of your body.
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manansh ❄️ pfp
manansh ❄️
@manansh
You can also speak with your gut! A fun experiment to try: Ask your gut a simple yes/no question and wait for a response via an image in your mind's eye or a feeling that signals its answer. At first, the response will be hazy, but if you experiment more, you will learn how to interpret it over time.
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redawn pfp
redawn
@redawn
Isn't this simply intuition if you keep it visceral? Channeling it to the mind's eye seems like adding an unnecessary step which would add noise to the original signal. I can see the need for mind's eye for people who are more visual than kinesthetic.
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manansh ❄️ pfp
manansh ❄️
@manansh
My running hypothesis is that our frontal lobes (mental image) essentially translate our guts response, rendering them more useful upon further contemplation -- but you're right, if you cut out the middleman, then why wouldn't you.
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redawn
@redawn
Fwiw, there is an obscure concept of "The Second Brain" referring to the unusually large network of nerves in our gut... a "brain" in its own right.
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manansh ❄️ pfp
manansh ❄️
@manansh
I've heard about this redawn! There are also like 40,000 neurites in the heart. Which makes the idea that you can "talk" to these part seem more plausable! What got you interested into stuff like this?
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redawn
@redawn
TIL. As for what got me interested, life experiences that don't fit in a traditional box plus deep interest in consciousness. That interest led me down rabbit holes in the human nervous system. Great insights from scientific and esoteric sources.
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manansh ❄️ pfp
manansh ❄️
@manansh
Oh yes -- you're 100% welcome to cast your contemplations and findings in /manansh -- I certainly want to read them. What ideas/practices/whatever have you been exploring in this realm that you're excited about?
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redawn
@redawn
There's lots. I'm still processing some experiences and currently on the cautious side more than excited. If you pursue consciousness as a felt experience rather than an intellectualized understanding, it seems to unlock a different level of reality. Everything teaches, so we just start with whatever we have atm.
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manansh ❄️ pfp
manansh ❄️
@manansh
Awesome — and you’re right — I’ve noticed this shift as well. Beyond fancy concepts there is an actual experience that goes beyond what L brain processes can describe. Why are you cautious?
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