i lifted weights with @tylerbenmark this morning for the first time since my senior year of high school

felt good. big thanks to him for asking my 8x until i came along 😂

how do you liftcasters maintain consistency and discipline??

CEO at Google • co-founder & rectangle mover at /icebreaker • icbk.me/j4ck.fc • /j4ck • /swagcaster • DJ sixsix

Equinox/any gym membership coupled with Future has been a game changer for me. Keeps me consistent/allows me to make progress and is a fraction of the cost of an in-person trainer