10k Steps

Walking 10k steps a day has many health benefits 

Wanted to use this channel as a way to motivate people to stay consistent with it

Post screenshots here of hitting 10k steps per day

building /hype 
walking /10k
ycs22 
uchicago baseball ‘19

Working on building zkTLS infra/products. A ruthless empiricist and meme connoisseur.

http://opacity.network

@operator & /operator | building future.news | BCI, bioinformatics, search, chaos, decentralized AI

Building /bello /blueprint  | Podcasting /mintpod | @a16zcrypto CSX alum

@forculus is building moonwalk.fit to get people in shape 

Sadly on solana

cto @ bwl.gg (lunchbreak.com), 80M+ users (bdut.ch) 🙏 built @remindme, @mintit, @gpt, @healthbot, farcantasy.xyz

if I walk 10k steps I burn more calories than 3.5k steps

10k steps is a lie and its story is ridiculous

read up, you'll be amazed

3.5k steps is well enough to ripe the most benefits from walking

MrKevinOConnell.github

prev @neynar, @hypeshot

don't take my casts seriously please (most of them at least)

Wow bro why tf did you steal my channel idea

good side-effect: it is not that intense of a workout that it's harder to tell yourself "i worked out, i can have this donut"