Rahanoor 🎩
@rahano
Exercise is for movement, not destruction. The world wasn't built in a day, and our bodies weren't built in a day.
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HadiðŸŽðŸŽ©
@hadi1990
Exercise should be a path to health and happiness, not a means to harm the body. Just as the world took time to build, building a healthy and strong body requires patience, effort, and a principled approach.
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Rahanoor 🎩
@rahano
Patience and persistence are most important
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