Fitness

A place to talk about fitness and health on Farcaster.

Y’all do fasting?

I’m 24 hours in. Thinking I’ll for 4-5 days, which will make it the longest fast I’ve tried so far (last one was 72 hours)

building /cabin (cabin.city). founder of LBRY.com, odysee.com, vibe.camp, /farcon. more at grin.io

2 weeks ago I did 7 days veggie-only diet. For me it worked so much better than 3 day fast. (I can still feel positive aspects of doing it!)

Building /frametown. Amusement, wonder, and uncertainty ✴︎ libred.org
