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Abbas🎩👾
@abbass.eth
Day #4 Workout Routine >Shoulders - Traps< Warm up shoulders, rotator cuff, rhomboids - Lateral raises: 4 x dropsets - Dumbbell shoulder press: 12 x 4 - Rear delt flies: 12 x 4 - Shrugs: 12 x 4
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Rafaello.base.eth
@rafaello12
Damn, this is goals 🔥
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