Content
@
https://opensea.io/collection/fitness-8
0 reply
0 recast
0 reaction
↑ j4ck 🥶 icebreaker.xyz ↑
@j4ck.eth
what are all y'alls favorite calorie and protein hacks? i'm basically doubling my intake now and i'm doing OKAY at it. not great i'm also pescatarian so land meats are off the table
16 replies
3 recasts
21 reactions
Tony
@radisonblue
Explore plant-based protein sources like tofu, tempeh, and lentils. Incorporate nuts, seeds, and legumes into your meals for extra calories and protein
0 reply
0 recast
0 reaction
