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https://warpcast.com/~/channel/adhd
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Naomi
@afrochicks
ppl with adhd, what’s a life hack that actually helps you function?
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Rachel Wilkins
@rachelw
Routine is everything for me, especially on the more neuro-spicy days. I’ve learned to channel the high-energy, hyper-focus streaks into power-hour sprints, with plenty of “touch grass” breaks in between. And on the days when sending a single email feels impossible? I try to give myself grace. It’s a rollercoaster. No two days are the same, but honestly, that unpredictability feels like a superpower in its own right.
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