ADHD

the feeling of knowing what needs to be done but you can’t bring yourself to start is crushing.

i was told i was lazy and stubborn for as long as i can remember, until i learned what it really was ~2 years ago. all that self loathing bc i couldn’t be like the other people around me who could just..get things done. i wish i was kinder to my younger self.

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the way people who don’t have to deal with this issue with their day to day existence react, when you tell them what task paralysis and executive dysfunction does to you is even more soul crushing tho.

sometimes it is not that starting is tough, but that the goal is not interesting

and sometimes what is easier is our routine, trying something new is very tough

last week i went for week travel after 3 years, it was tough mentally, but i said it would be a good try and it was actually quite fun now i am thinking of travelling often

multiple things at once, so it is even more difficult to understand why

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idek if i have a routine. i’ve tried habit stacking since last year, it helps until i have one bad day and i fall off. most days i’m floating like a blob taking on one hour at a time. 

new things are very tough to introduce but then sometimes i surprise myself by jumping into things very spontaneously and be like see that wasn’t that difficult, you can do this, and other things too. it feels nice. rare occurrence but when it happens i take the w.

glad you took time off and traveled 💙 even happier to hear that you enjoyed it and want to do more of it. tathaastu, may you get to go more often.

sometimes it is not that starting is tough, but that the goal is not interesting

and sometimes what is easier is our routine, trying something new is very tough

last week i went for week travel after 3 years, it was tough mentally, but i said it would be a good try and it was actually quite fun now i am thinking of travelling often

multiple things at once, so it is even more difficult to understand why

https://en.wikipedia.org/wiki/Path_of_least_resistance

Freak that is trying to see food and love

I know what you speak of and how it just gets scoffed at i don't have a fix to offer but I will say that we are in the same trash compactor waiting to see if we survive the next squish.