Linda Xie pfp
Linda Xie
@linda
I previously had the misconception of deadlifting mostly as something guys are into but they're now my favorite form of exercise and I only wish I could do it more frequently in a week. Made my back pain go away and entire body feel better plus so fun having personal progression!
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Prince Abbasi pfp
Prince Abbasi
@princeabbasi777
Dead lifts and squats are elite full-body exercises with tons of benefits if done correctly. Had the same experience as you with deadlifting. Back pain has vanished permanently.
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