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Content
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Paul Berg pfp
Paul Berg
@prberg
Meditation is like playing Whack-a-Mole with your thoughts.
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antaur ↑ pfp
antaur ↑
@antaur.eth
so true
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Kieran Daniels 🎩 pfp
Kieran Daniels 🎩
@kdaniels.eth
The best metaphor I was taught was that your thoughts are like logs floating by on a river. You see the thought coming and you view it in your minds eye, giving it time and space and as it floats into view and passes you. Then you let that log pass by and let it go. And enjoy the clear river of thought until the next log comes into view…
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Mac Budkowski ᵏ pfp
Mac Budkowski ᵏ
@macbudkowski
More like watching yourself playing :)
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