I completed my 14-day caffeine detox!

Now I am thinking to extend it because I slept like a log.

Co-Founder sablier.com and open-source developer. I have a broad range of interests, including longevity, epistemology, physics, and psychology.


gigameshmusic.com | formerly @optimism, @soundxyz, @farther

Taper it off gradually, e.g., remove 10mg every other day.

I was consuming ~0.4 cups per day

i.e. 1 cup of espresso every 2, 3 days

I've been thinking about trying this forever but I'm hopelessly addicted to coffee. How much caffeine were you consuming prior to it, and how long did it take before your body settled in?

user experience researcher & treasure hunter /openux || /manansh

Yeah. Steadier energy levels throughout the day.

But also less motivated to work; my productivity was impaired during the first week.

Amazing! Just curious, did you notice any major changes in your energy levels?

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building on Moxie • solidity dev • mechanical engineer • EVMav#1256 • we all die - the goal isn't to live forever, the goal is to create something that will

Cold turkey, but wasn't a heavy drinker (1 cup every 2, 3 days).

Re /r/decaf - they are maximalists. Don't trust everything you read there.

Caffeine in moderation (e.g. once per week) is OK.

Congrats! I've been wanting to do this after reading /decaf on reddit. Did you quit cold turkey or wean off gradually?

Steadier energy levels throughout the day.

Love that for u man
My question is, how do you feel throughout the day? Especially later in the day

I’ve been off it for a few months. Much steadier, wake easier, substituted my morning exercise for coffee.  And I am consistently productive while off it.  Total win

Maybe green tea and dark chocolate does not hurt sleep goals (If taken earlier in the day) It would be great to experiment actually after full detox