Content pfp
Content
@
https://warpcast.com/~/channel/longevity
0 reply
0 recast
0 reaction

Paul Berg pfp
Paul Berg
@prberg
Going to the gym is not a meme. You will: → Feel calmer → Feel more energized → Keep chronic diseases at bay → Have better immunity → Improve your mental health → Look more attractive → Sleep better → Slow down aging Basically, an enhanced version of yourself.
8 replies
8 recasts
82 reactions

Philippe Castonguay pfp
Philippe Castonguay
@phabc
I don't remember if it was Peter Attia or someone else, but "you will be healthier if you smoke and exercise than if you don't smoke and don't exercise"
1 reply
0 recast
1 reaction

0xlpd pfp
0xlpd
@0xlpd
How many days do you recommend per week? I'm trying to hit a mix of GYM + Yoga + Cardio. Hopefully doing some activity every day of the week.
1 reply
0 recast
0 reaction

exponent pfp
exponent
@exponent
Gym as euphemism for physical exercise Personally I really don’t like gyms, but I love exercising regularly
0 reply
0 recast
1 reaction

Eden Skylart pfp
Eden Skylart
@eden-skylart
I totally agree. I go to gym not only for having a god and athletic body but the energy it gives you to face life. Is the mind the one that’s improved
0 reply
0 recast
1 reaction

0xhasan.base.eth pfp
0xhasan.base.eth
@hnb72
The gym is great for reducing stress and standards
0 reply
1 recast
1 reaction

ImTheJiga 🏹 pfp
ImTheJiga 🏹
@fluttershy
You left out ‘Look Sexy’
0 reply
0 recast
0 reaction

Mikey Sanz pfp
Mikey Sanz
@mikeysanz
The high I get sitting on a bench with dumbbells in hand on chest day is unmatched!
0 reply
0 recast
0 reaction

Golabatoon🍖🎩 pfp
Golabatoon🍖🎩
@golabatoon
Anyone knows about that But ....
0 reply
0 recast
0 reaction