longevity

Going to the gym is not a meme.

You will:

→ Feel calmer
→ Feel more energized
→ Keep chronic diseases at bay
→ Have better immunity
→ Improve your mental health
→ Look more attractive
→ Sleep better
→ Slow down aging

Basically, an enhanced version of yourself.

Co-Founder at sablier.com, and open-source developer. I have a broad range of interests, including longevity, epistemology, physics, and psychology.

I totally agree. I go to gym not only for having a god and athletic body but the energy it gives you to face life. Is the mind the one that’s improved