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Robert Leshner
@lesh
Anyone else experience bruising from resistance training? After a “normal” workout, I developed bruising on my triceps underneath my arms. The internet is pretty light and inconsistent on data/information on the topic, and am a bit concerned. Vitamin deficiency, immunodeficiency, sprain, etc all possible.
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ted (not lasso)
@ted
cc @keccers.eth or @poymeetsworld in case they know also this used to happen to me in college when i was lifting as a D1 athlete but we were always told to be careful as it could precede rhabdo
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Po On
@poymeetsworld
hmm i didn’t experience random bruising when I was more serious with my bodybuilding. it could be micro tears, but worth it to monitor changes in diet/supplements and anything that seems out the norm like @keccers.eth said also agree with @ted - great progress @lesh!
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