I've been having a lot of knee pain from the intense squatting these past few months. My sister is a doctor and described it as "tendinopathy". Just did a 20 minute mobility session and seeing PT on Thursday. Sometimes I feel like an old car the way different body parts break down.

Founder of venture DAO Chainforest (www.chainforest.xyz). Also treasury Co-Lead @ FWB. Liftcaster. Fashioncaster. Dadcaster. NYCaster. NBA Caster.

I had bicep tendinopathy last spring. Took me all summer into the fall to be able to do any upper body work (or throw a baseball to my son). Soft tissue injuries mess you up.