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Dan
@vandan
How often do you go to the gym and how often do you do cardio? Do you do both ? I am trying to set up my new split and include running and looking for ideas, was thinking 3-4 gym and 2 running😅
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Pinguinu
@pinguinu
I do cardio twice a week
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Dan
@vandan
nice, keeping in check💪🏼
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