blueprint-health

I decided to try a bunch of stuff from Blueprint. I've never taken supplements besides creatine but I've always been looking for a clean protein powder and simple protein bars. So far I've tried the bars and signed up for bloodwork to get a baseline. I'm interested to see if there's any effect in 6 months.

Head of Engineering at Courtyard.io, bringing physical collectibles onchain. nf.td/joe /courtyard /backend

This post is almost a month old now. How has this been working for you? Will you continue?

Pi-chi.eth (she/her) Artist /animeoutcasts
Purple Promoter| Hosting: /moxietools /kyoto /momiji  /anime-manga /farcasterunion

https://portrait.so/pichi

Awesome! That’s great to hear! I’m always interested in supplements but it’s overwhelming at times. Appreciate first hand accounts like this.

yeah! I'm going to keep it up at least through my annual physical in May to see how it affects my bloodwork. I got the flu last weekend so I haven't been able to keep up with the exercise component for a few days but I've kept the daily stack going and felt generally (modulo the flu) great. I think the l-theanine has probably had the biggest impact as my energy feels more level throughout the day, not up and down with caffeine and eating. Anything else I think will take a couple months to see the effects of, but certainly it's been no harm so far and it's been easy to keep up with.