Need some tips on confrontation anxiety. I've been dreading a difficult talk I might have soon, and the anxiety just made me procrastinate all evening 🙄

There have to be ways to work with it, right? I usually fight anxiety by finding a solution to the problem, but this time  I don't see a problem to solve.

lo-fi casting • serial dabbler • foodie • dog owner • /framedl & /framedl-pro fam 💛💚

Doing hard things has always been my North Star. When you’re on the other side you’ll be a better person and stronger as a result. While not easy it is the greater way. On a practical note, breathe work and meditation has always helped me. Learning to let go is critical.

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