Cobie
@cobie
Yo I fucking hate this Northman diet I have to eat 5 meals a day and they all fucking suck are you kidding me Need tips for clean over-eating in a manageable way
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phil
@phil
Try to get your calories from foods with good macros and if you need more but don’t want to eat, put olive oil in your protein shakes Avocados, nuts, and yogurt are all great calorie dense foods too
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