Content pfp
Content
@
0 reply
0 recast
0 reaction
phil pfp
phil
@phil
today's work:
19 replies
1 recast
45 reactions
tomu pfp
tomu
@tomu
crossfit is nice they said
0 reply
0 recast
0 reaction
Archilles ༄ pfp
Archilles ༄
@archilles
This is probably my sign to resume the gym
0 reply
0 recast
0 reaction
sika pfp
sika
@sika
This routine looks tough, but you've got this! Keep pushing through! 💪
0 reply
0 recast
0 reaction
Abbas🎩👾 pfp
Abbas🎩👾
@abbass.eth
Pistol squats👌👌 No wonder you have to do assited PU after doing muscle ups on day one xD
0 reply
0 recast
0 reaction
Push 🎩🤌🏻 pfp
Push 🎩🤌🏻
@push-
Pistol squats.. My worst nightmare
0 reply
0 recast
1 reaction
coachcoale.eth 🎩 pfp
coachcoale.eth 🎩
@coachcoale
Bullish on beginning with olympic lifts
0 reply
0 recast
0 reaction
Lukaa pfp
Lukaa
@lukaa
i love rear delt flys, really hits my shoulder
0 reply
0 recast
0 reaction
darcris pfp
darcris
@darcris.eth
You doing it daily?
0 reply
0 recast
0 reaction
Al pfp
Al
@0xalgedi
Lunges and pistol squats 😱 I won't be able to walk after that
0 reply
0 recast
0 reaction
Ren ⚡️🇳🇬 pfp
Ren ⚡️🇳🇬
@harukaa
Workout at home or at a gym?
0 reply
0 recast
0 reaction
Pain🖤🌹 pfp
Pain🖤🌹
@painx
Your handwriting is cool.
0 reply
0 recast
0 reaction
두부맘🐻‍❄️ pfp
두부맘🐻‍❄️
@dubumother
Keep pushing through your workout today! I know you'll crush it!
0 reply
0 recast
0 reaction
Kaido pfp
Kaido
@tamey
Hardcore circuit bro, are you cutting Don’t forget rest days they are as important as working days
0 reply
0 recast
0 reaction
Samir 🎩 pfp
Samir 🎩
@0xsamir
why you don't show some of the result or while doing the exercises? it is more motivating to others.
0 reply
0 recast
0 reaction
Eren🎩 pfp
Eren🎩
@baeshy.eth
Your build must be insane with this heavy work
0 reply
0 recast
0 reaction
Eloise pfp
Eloise
@eloisee
This is an intense circuit 15 reps x 3 sets?
0 reply
0 recast
0 reaction
Estelle pfp
Estelle
@hugglemonster
How many days a week is your plan Phil? Any rest days?
0 reply
0 recast
0 reaction