A place to talk about fitness and health on Farcaster.

Fitness

I started experimenting with electrostim therapy after I separated my AC joint snowboarding.

I’ve found it to be extraordinarily effective at dealing with chronic joint pain and have incorporated it into my regular routine. 

If you have muscle pain or stiffness it’s worth checking out.

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Is it worth doing for someone who just has regular gym pains?

21 year old web 3 and tech enthusiast. I am a student who loves football, i love music , i love making new friends and making money. i love to interact alot yh.