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Thosmur🍖
@thosmur
Whew! Was about to lose my streak. Another great day for diet, only about 1800 calories for the day. My maintenance is 2500 so I was at a 700 deficit! Also got 150/500 for @phil's pushup challenge. A bad day for that I know but I was working from noon to eight today. That's usually the window I get stuff done in. I have a long weekend this week so I know I'm gonna kill it with the push-ups. Keep an eye out for that. Diet will also be accelerated as I won't feel the need to eat as much to keep up brain power that I usually need for work. Lazy weekend in all matters except physical and diet this week.
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phil
@phil
Focus is about saying no to make room for what matters Nice job, keep it up
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