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phil
@phil
I can’t keep buying $27 Erewhon protein shakes. Fitness Casters: give me your best at-home protein shake recipes
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Ishika
@ishika
How many grams are you looking for in a single smoothie
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phil
@phil
30
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Ishika
@ishika
Frozen mixed berries, 1 banana, 1 cup Greek yogurt, almond milk, 1 tablespoon flax seeds, peanut powder
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