If you’re considering to live in East Asia while working with EU and US persons, I hope you don’t care about your sleep.

November and December is when I stayed there. It totally crushed my sleep.

Cofounder @morpho - wizard making finance a public good

What tracker do you use?

Also, do you have any tips to spare to achieve consistently high sleep performance?

I use whoop! 

Here you can find some tips

Good Sleep is underrated.

August marked my fourth month with @whoop, and I achieved my best Sleep Performance at 96% (8 hours sleep goal).
​
Below are the 10 things I've learned and helped me:​

1. Allow me to sleep more. This sounds futile, but this is the change I undertook… https://t.co/GDVCq4nCfs

Merlin Egalite | Morpho 💙

I use whoop! 

Here you can find some tips https://x.com/merlinegalite/status/1831340546398265678?s=46&t=OMCcEUE0MTz3vvvH9kIj4g