If you’re considering to live in East Asia while working with EU and US persons, I hope you don’t care about your sleep.

November and December is when I stayed there. It totally crushed my sleep.

Cofounder @morpho - wizard making finance a public good

I use whoop! 

Here you can find some tips

I use whoop! 

Here you can find some tips https://x.com/merlinegalite/status/1831340546398265678?s=46&t=OMCcEUE0MTz3vvvH9kIj4g

What tracker do you use?

Also, do you have any tips to spare to achieve consistently high sleep performance?