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https://opensea.io/collection/fitness-8
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erica
@heavygweit
full body strength session 1/3 ✅ superset lower & upper body (3x10), finish with core lower: goblet squats, dumbbell RDLs, bulgarian split squats upper: shoulder press, bent over rows, chest press core: russian twists, planks
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Pauline is based in Los Fomos
@pauline-unik
lfg! uno, dos, tres! sorry i had to
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erica
@heavygweit
lol i love it
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