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Content
@
https://warpcast.com/~/channel/running
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nick
@nickysap
You are all so impressively fast. It’s both motivating and soul crushing 😂 I’ve only been running for a year but feel like I’ll never outpace some of you. What’s the secret?!
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Paul Duca 📚
@paulduca
Running slow for long periods is the best way to increase endurance I’ve found
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