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Dan
@vandan
Hello ! I assume most of you train for hypertrophy, so to be bigger. Have you considered training differently? Strength, crossfit, calisthenics, etc. I trained for hypertrophy for 10 years, and after starting to diversify, such as powerlifting, crossfit, running, I feel like I just started training again🤩
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Pascal🎩
@pascalokafor
I started with Calisthenics, then moved to strictly hypertrophy around 8 years ago. Gradually trying to ease myself into cali again, I need to feel "lighter".
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