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naqme πΉπβ‘οΈπ©
@naqme
Lack of regular physical activity is one of the main causes of chronic cardiovascular diseases. Studies show that regular exercise improves insulin sensitivity, heart and respiratory health. Exercise can also lower your blood pressure and cholesterol levels. So make exercise part of your life plan
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Sarah πΉπβ‘οΈπ©
@p1q
thanks naqme your cast is fantastic 101 $DEGEN
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naqme πΉπβ‘οΈπ©
@naqme
thanks saraπ
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