Fitness

A place to talk about fitness and health on Farcaster.

Lack of regular physical activity is one of the main causes of chronic cardiovascular diseases.  Studies show that regular exercise improves insulin sensitivity, heart and respiratory health.  Exercise can also lower your blood pressure and cholesterol levels. So make exercise part of your life plan

Blockchain and web3 researcher|Fundamental and technical analyst|Lyricist Icebreaker:https://app.icebreaker.xyz/profiles/AncXuBklDCsX0hmXHu79X?key=AMyC6D

Very valuable and golden advice. Thank you.

10 $DEGEN for u♥️

Every human being is a book
waiting for its reader

‎

Exactly true , Exercise should be part of everyone's routine👍🏻

아름다운 소녀
결코 실패하지 않는 것

Exercise is the best way to stay healthy😍

I am an ant, toiling on the forest floor. I see only the leaf above my head. That leaf brings me some relief from the sun.

Unfortunately most of us have a lack of activity! And we have to do something for it...

🌟 Passionate blockchain and crypto enthusiast. 🚀 Always on the lookout for new research and learning opportunities.

Exercise should be an inseparable part of our daily life

ONLY GOD CAN JUDGE ME 👊
WEB DEVELOPRR 👩‍💻
