Food

Consuming fish, especially fatty fish such as salmon and tuna, is an excellent source of omega-3 fatty acids, which are very beneficial for the health of the heart, brain and immune system.

Beef is rich in protein, iron, and B vitamins that help strengthen muscles, increase energy, and improve blood health.

Protein-rich foods such as meat, fish, eggs, and legumes are essential for building and repairing body tissues and maintaining muscle health.

Fish is a rich source of protein, omega-3 fatty acids, and vitamins D and B12, which are beneficial for heart health, brain function, and boosting the immune system.

Vegetarianism can help improve general health, reduce negative impacts on the environment, and reduce the risk of chronic diseases.

Autumn is the season of the dance of leaves, which in the cool weather shed their warm colors on the ground and remind of the transitory beauty and natural changes.

Meditation is a way to calm the mind, go back inside and find stillness and balance in a busy world.

SuperRare

This black painting is not my art, but it is truly one of the most beautiful paintings I have seen /superrare

IMPORTANT – New channel guidelines, following @farcaster's overhaul of channels:

1. Keep calm and stay $RARE: Farcaster, SuperRare, and this channel are at the bleeding edge and evolve rapidly. Expect iteration and change.

2. Focus: This space is for discussions on collecting digital art, with a focus on SuperRare.

3. Respect: Be kind. No harassment or hate speech.

4. Original, onchain art: Shared artwork and images must be onchain, with a link. Properly credit others’ work.

5. No spam: Engage meaningfully. No constant self-promotion or repetitive sharing.

6. No scams: Phishing, scams, or fraud lead to instant removal. Report suspicious behavior.

7. SuperRare product feedback: We constantly strive to improve SuperRare. Product feedback and constructive criticism encouraged. (Support: support@superrare.com)

8. No $RARE price discussion

Continued channel membership depends on adhering to these guidelines. Thank you!

Freedom is like a breeze that makes the soul fly, opens the wings of imagination and erases the boundaries of limitation in an endless expanse. /superrare

Art is a mirror that reflects the inner essence of man and the world around him./superrare

The weekend is a poem in which every moment is a word of peace, and every second is a beat of happiness.

A woman with a crown of bright flowers, in an aura of freshness and peace, creates an image of the beauty and glory of nature.

A place to talk about what you're cooking and eating. Casts generated by bots, stock photos, and AI generated images will be hidden, and may result in the user being banned from the channel.

Sarah 🐹🎭⚡️🎩

@p1q